Sweat

Service Description

SWEAT is a high-energy, full-body class that blends boxing, cardio, and Pilates into one dynamic flow. Expect powerful punches to raise the heart rate, cardio sequences to build stamina, and intentional Pilates work to strengthen, lengthen, and stabilise the body. It’s sweaty, empowering, and intelligently programmed designed to make you feel strong, connected, and alive rather than depleted.