Hello, I'm Grace, a devoted mother, lifelong singer, and multi-passionate person who has always been deeply attuned to the interconnectedness of mind, body, and spirit.

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Through years of dedicating myself to movement practices like Dance, Pilates, and Yoga, I discovered the powerful pathways to connect to my femininity, navigate the seasons of womanhood, process grief, and find healing and meaning.

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Along the way, I noticed how much was missing for women. So often, we’re taught to measure our worth by our appearance,  how slim we are, how toned we look, or how much we can push ourselves in pursuit of the “ideal” body. Yet this narrow focus leaves so many women unfulfilled and disconnected from their deeper lived experiences.

What we truly need are movement experiences that honor hormonal shifts, our cycles, and the unique rhythms of our bodies.

This awareness has led me to expand my work into Women’s health and Hormone coaching, where I blend physical training with holistic mindfulness and nourishment for the whole self.

House of Grace is my living testament to this dedication: a program and a sanctuary where the physical rigor of Pilates and Strength meets the ancient wisdom of Yoga, Breathwork, and Meditation, meets the holistic attunement of nourishment, nutrition, hormone health, and the cyclical rhythms of the whole self.

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Our studio overlooks the ocean in the heart of Terrigal on the beautiful Central Coast of NSW