Hello, I'm Grace, a devoted mother, lifelong singer, and a multi-passionate individual who has always been deeply attuned to the interconnectedness of mind, body, and spirit. 

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Through movement practices like Dance, Pilates, Yoga, and Breathwork, I discovered early on the powerful pathways to tune into my femininity, navigate womanhood, grief, find healing, and meaning.

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Noticing such a lack of workout experiences that cater to the whole self, I am determined to offer a unique and transformative experience. I established a program where the physical rigor of movement lies at the heart, blended with ancient elements of Yoga, Breathwork, and Meditation.

This creation is a testament to my dedication, offering an experience that nurtures the whole self.

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Our studio is a sanctuary in the heart of Terrigal, on the beautiful Central Coast of NSW overlooking the iconic Terrigal Beach.