The Gentleman's Pilates Class

Service Description

A class designed exclusively for men, tailored to target the areas that need it most—tight hips, hamstrings, and lower backs. This session blends strength, stretch, and core stability to improve mobility, prevent injury, and enhance overall performance, whether in the gym, on the field, or simply in daily life. Expect a strong yet restorative flow that leaves you feeling looser, stronger, and more balanced.