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Flow Yogalates

Experience the perfect fusion of yoga's tranquility and Pilates' core-strengthening exercises.

  • 1 hour
  • 25 Australian dollars
  • CWA HALL|Haven Oval

Service Description

Experience the perfect fusion of yoga's tranquility and Pilates' core-strengthening prowess in our FloZen Yogalates class. Through seamless transitions, you'll flow between gentle yoga postures and dynamic Pilates movements, sculpting your body while finding moments of deep relaxation. Discover a harmonious blend that nurtures both body and mind, leaving you feeling calm, centred and strong.


Upcoming Sessions


Contact Details

  • 10 Wilson Rd, Terrigal NSW, Australia

    info@gracecherote.com.au

  • Terrigal NSW, Australia

    info@gracecherote.com.au


Founded by Grace Cherote in response to the limited workout options that focus on both men
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