Experience the perfect fusion of yoga's tranquility and Pilates' core-strengthening exercises.
1 hr1 h
30 Australian dollars
$30
1/56 Terrigal Esplanade, Terrigal
Service Description
Slow Flow Pilates & Stretch is a gentle, fluid class that combines mindful movement with deep stretching. Perfect for enhancing flexibility, mobility, and relaxation, this session helps you connect with your body while reducing tension and stress.
